Richard Roland 3012m row
3,012m
Meters
13:50.1
Time
2:17.7
Pace
174
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 38 |
| Stroke Count | 511 |
| Drag Factor | 153 |
January 27, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.1 | 3,012m | 2:17.7 | 134 | 760 | 38 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 37 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 38 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 38 |
| 0:05.1 | 3,012m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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