Richard Roland 5000m row
5,000m
Meters
23:26.9
Time
2:20.6
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 36 |
| Stroke Count | 845 |
| Drag Factor | 148 |
February 27, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.9 | 5,000m | 2:20.6 | 126 | 732 | 36 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 36 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 36 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 36 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 36 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 37 |
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Workout Graph
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