Richard Roland 5000m row
5,000m
Meters
22:57.2
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 37 |
| Stroke Count | 846 |
| Drag Factor | 139 |
April 12, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.2 | 5,000m | 2:17.7 | 134 | 761 | 37 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 37 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 37 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 37 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 37 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 37 |
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Workout Graph
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