Richard Roland 5000m row
5,000m
Meters
23:44.7
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 36 |
| Stroke Count | 866 |
| Drag Factor | 127 |
July 10, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.7 | 5,000m | 2:22.4 | 121 | 716 | 36 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 37 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 36 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 36 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 36 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 37 |
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Workout Graph
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