Richard Roland 5000m row
5,000m
Meters
23:00.8
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 37 |
| Stroke Count | 855 |
| Drag Factor | 124 |
July 12, 2022 16:54:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.8 | 5,000m | 2:18.0 | 133 | 757 | 37 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 38 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 37 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 37 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 37 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.