Richard Roland 5000m row
5,000m
Meters
22:45.8
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 37 |
| Stroke Count | 847 |
| Drag Factor | 126 |
July 14, 2022 16:34:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.8 | 5,000m | 2:16.5 | 137 | 772 | 37 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 37 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 37 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 37 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 37 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 38 |
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Workout Graph
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