Richard Roland 5000m row
5,000m
Meters
22:59.9
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 36 |
| Stroke Count | 835 |
| Drag Factor | 123 |
July 23, 2022 11:09:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.9 | 5,000m | 2:17.9 | 133 | 758 | 36 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 36 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 36 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 36 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 37 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.