Richard Roland 5000m row
5,000m
Meters
23:16.2
Time
2:19.6
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 35 |
| Stroke Count | 825 |
| Drag Factor | 124 |
July 24, 2022 15:15:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.2 | 5,000m | 2:19.6 | 129 | 742 | 35 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 36 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 35 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 35 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 35 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.