Richard Roland 5000m row
5,000m
Meters
23:14.8
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 36 |
| Stroke Count | 844 |
| Drag Factor | 121 |
July 26, 2022 14:05:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.8 | 5,000m | 2:19.4 | 129 | 743 | 36 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 36 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 36 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 37 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 37 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.