Richard Roland 5000m row
5,000m
Meters
24:26.2
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 35 |
| Stroke Count | 860 |
| Drag Factor | 120 |
August 09, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.2 | 5,000m | 2:26.6 | 111 | 682 | 35 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 35 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 35 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 35 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 35 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 36 |
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Workout Graph
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