Richard Roland 13:47 row

3,016m

Meters

13:47.1

Time

2:17.1

Pace

178

Calories

Average Watts136
Calories Per Hour767
Stroke Rate29
Stroke Count487
Drag Factor185

August 11, 2022 10:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:47.1 3,016m 2:17.1 136 767 29
4:25.4 1,000m 2:12.7 150 815 37
8:54.6 1,000m 2:14.6 144 793 36
13:21.5 1,000m 2:13.4 147 806 36
13:27.8 16m 3:16.8 46 457 10

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Workout Graph

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