Richard Roland 9:23 row
2,018m
Meters
9:23.5
Time
2:19.6
Pace
117
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 121 |
August 15, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.5 | 2,018m | 2:19.6 | 129 | 742 | 28 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 39 |
| 8:58.4 | 1,000m | 2:15.8 | 140 | 780 | 38 |
| 9:04.9 | 18m | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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