Richard Roland 5000m row
5,000m
Meters
23:27.5
Time
2:20.7
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 37 |
| Stroke Count | 867 |
| Drag Factor | 148 |
November 27, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.5 | 5,000m | 2:20.7 | 126 | 731 | 37 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 38 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 37 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 37 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 37 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 37 |
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Workout Graph
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