Richard Roland 5000m row
5,000m
Meters
25:14.2
Time
2:31.4
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Stroke Count | 840 |
| Drag Factor | 168 |
May 19, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.2 | 5,000m | 2:31.4 | 101 | 646 | 33 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 32 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 32 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 33 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 33 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 35 |
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Workout Graph
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