Richard Roland 5000m row
5,000m
Meters
25:01.7
Time
2:30.1
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 844 |
| Drag Factor | 169 |
May 28, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.7 | 5,000m | 2:30.1 | 103 | 655 | 33 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 33 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 33 |
| 5:04.2 | 3,000m | 2:32.1 | 99 | 642 | 34 |
| 4:55.1 | 4,000m | 2:27.5 | 109 | 674 | 34 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 35 |
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Workout Graph
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