Richard Roland 5000m row
5,000m
Meters
26:24.9
Time
2:38.4
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 836 |
| Drag Factor | 215 |
August 28, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.9 | 5,000m | 2:38.4 | 88 | 602 | 31 |
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 30 |
| 5:29.5 | 2,000m | 2:44.7 | 78 | 569 | 31 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 32 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 32 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 33 |
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Workout Graph
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