Stefano Barbieri 5x1500m/2:00r row
7,500
Meters
28:28.3
Time
1:53.8
Pace
527
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,534 |
| Overall Time | 38:28.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 122 |
September 08, 2019 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.3 | 7,500 | 1:53.8 | 237 | 1110 | 26 | |
| 5:34.4 | 1,500 | 1:51.4 | 253 | 1162 | 27 | |
| 5:46.9 | 1,500 | 1:55.6 | 226 | 1068 | 26 | |
| 5:49.2 | 1,500 | 1:56.4 | 222 | 1061 | 26 | |
| 5:41.1 | 1,500 | 1:53.7 | 238 | 1118 | 26 | |
| 5:36.7 | 1,500 | 1:52.2 | 248 | 1144 | 27 | |
| r34 |
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Workout Graph
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