Stefano Barbieri 5x1500m/2:00r row
7,500m
Meters
28:29.7
Time
1:53.9
Pace
527
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,552m |
| Overall Time | 38:29.7 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 112 |
September 29, 2019 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.7 | 7,500m | 1:53.9 | 236 | 1113 | 27 | |
| 5:43.9 | 1,500m | 1:54.6 | 232 | 1099 | 27 | |
| 5:45.0 | 1,500m | 1:55.0 | 230 | 1092 | 27 | |
| 5:43.2 | 1,500m | 1:54.4 | 234 | 1104 | 28 | |
| 5:42.3 | 1,500m | 1:54.1 | 236 | 1110 | 29 | |
| 5:35.3 | 1,500m | 1:51.7 | 251 | 1162 | 29 | |
| r52m |
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Workout Graph
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