Stefano Barbieri 10x2:00/1:00r row
5,589m
Meters
20:00.0
Time
1:47.3
Pace
420
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,718m |
| Overall Time | 30:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 118 |
October 19, 2019 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,589m | 1:47.3 | 283 | 1273 | 30 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 31 | |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 31 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 31 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 30 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 30 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 30 | |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 30 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 30 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 30 | |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 32 | |
| r129m |
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Workout Graph
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