Stefano Barbieri 10x2:00/1:00r row
5,801m
Meters
20:00.0
Time
1:43.4
Pace
459
Calories
149
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,948m |
| Overall Time | 30:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 123 |
March 04, 2020 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,801m | 1:43.4 | 316 | 1388 | 30 | 149 |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 30 | 149 |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 31 | 0 |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 30 | 0 |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 31 | 0 |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 30 | 0 |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 29 | 0 |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 31 | 0 |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 30 | 0 |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 29 | 0 |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 31 | 0 |
| r147m |
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Workout Graph
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