Stefano Barbieri v500m/2:00r...7 BikeErg
8,000m
Meters
13:39.9
Time
1:42.4
Pace
321
Calories
161
Heart Rate
| Rest Distance | 2,163m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,163m |
| Overall Time | 29:39.9 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| RPM | 93 |
| Revolution Count | 1622 |
| Drag Factor | 84 |
March 07, 2020 11:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:39.9 | 8,000m | 1:42.4 | 325 | 1418 | 93 | 161 | |
| 0:50.6 | 500m | 1:41.2 | 338 | 1462 | 95 | 144 | |
| r: 2:00 | 422m | ||||||
| 1:41.4 | 1,000m | 1:41.4 | 336 | 1455 | 95 | 157 | |
| r: 2:00 | 257m | ||||||
| 2:34.5 | 1,500m | 1:43.0 | 320 | 1402 | 94 | 163 | |
| r: 2:30 | 277m | ||||||
| 3:28.3 | 2,000m | 1:44.1 | 310 | 1366 | 93 | 168 | |
| r: 3:00 | 198m | ||||||
| 2:34.7 | 1,500m | 1:43.1 | 319 | 1398 | 93 | 168 | |
| r: 2:30 | 466m | ||||||
| 1:42.3 | 1,000m | 1:42.3 | 327 | 1425 | 94 | 166 | |
| r: 2:00 | 443m | ||||||
| 0:48.0 | 500m | 1:36.0 | 396 | 1661 | 90 | 162 | |
| r: 2:00 | 100m | ||||||
| r2,163m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.