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Stefano Barbieri 30x1:00/1:00r row

8,699m

Meters

30:00.0

Time

1:43.4

Pace

684

Calories

Rest Distance170m
Rest Time30:00.0
Overall Distance8,869m
Overall Time1:00:00.0
Average Watts316
Calories Per Hour1387
Stroke Rate32
Stroke Count977
Drag Factor126

March 11, 2020 19:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,699m 1:43.4 316 1387 32
1:00.0 286m 1:44.8 303 1343 29
1:00.0 283m 1:46.0 294 1311 27
1:00.0 290m 1:43.4 316 1388 28
1:00.0 288m 1:44.1 310 1365 30
1:00.0 289m 1:43.8 313 1376 31
1:00.0 290m 1:43.4 316 1388 31
1:00.0 291m 1:43.0 319 1399 29
1:00.0 288m 1:44.1 310 1365 29
1:00.0 287m 1:44.5 306 1354 28
1:00.0 291m 1:43.0 319 1399 30
1:00.0 288m 1:44.1 310 1365 38
1:00.0 289m 1:43.8 313 1376 34
1:00.0 287m 1:44.5 306 1354 29
1:00.0 289m 1:43.8 313 1376 34
1:00.0 290m 1:43.4 316 1388 32
1:00.0 290m 1:43.4 316 1388 32
1:00.0 289m 1:43.8 313 1376 38
1:00.0 290m 1:43.4 316 1388 36
1:00.0 292m 1:42.7 323 1410 32
1:00.0 291m 1:43.0 319 1399 32
1:00.0 291m 1:43.0 319 1399 33
1:00.0 291m 1:43.0 319 1399 31
1:00.0 290m 1:43.4 316 1388 34
1:00.0 292m 1:42.7 323 1410 33
1:00.0 293m 1:42.3 326 1422 34
1:00.0 290m 1:43.4 316 1388 38
1:00.0 291m 1:43.0 319 1399 32
1:00.0 291m 1:43.0 319 1399 32
1:00.0 288m 1:44.1 310 1365 30
1:00.0 305m 1:38.3 368 1565 36
r170m

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