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Stefano Barbieri 30x1:00/1:00r row

8,699

Meters

30:00.0

Time

1:43.4

Pace

684

Calories

Rest Distance170
Rest Time30:00.0
Overall Distance8,869
Overall Time1:00:00.0
Average Watts316
Calories Per Hour1368
Stroke Rate32
Stroke Count977
Drag Factor126

March 11, 2020 19:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,699 1:43.4 316 1368 32
1:00.0 286 1:44.8 303 1320 29
1:00.0 283 1:46.0 294 1380 27
1:00.0 290 1:43.4 316 1380 28
1:00.0 288 1:44.1 310 1320 30
1:00.0 289 1:43.8 313 1320 31
1:00.0 290 1:43.4 316 1380 31
1:00.0 291 1:43.0 319 1380 29
1:00.0 288 1:44.1 310 1380 29
1:00.0 287 1:44.5 306 1320 28
1:00.0 291 1:43.0 319 1380 30
1:00.0 288 1:44.1 310 1320 38
1:00.0 289 1:43.8 313 1320 34
1:00.0 287 1:44.5 306 1320 29
1:00.0 289 1:43.8 313 1320 34
1:00.0 290 1:43.4 316 1380 32
1:00.0 290 1:43.4 316 1380 32
1:00.0 289 1:43.8 313 1320 38
1:00.0 290 1:43.4 316 1380 36
1:00.0 292 1:42.7 323 1380 32
1:00.0 291 1:43.0 319 1380 32
1:00.0 291 1:43.0 319 1380 33
1:00.0 291 1:43.0 319 1380 31
1:00.0 290 1:43.4 316 1380 34
1:00.0 292 1:42.7 323 1380 33
1:00.0 293 1:42.3 326 1380 34
1:00.0 290 1:43.4 316 1380 38
1:00.0 291 1:43.0 319 1380 32
1:00.0 291 1:43.0 319 1380 32
1:00.0 288 1:44.1 310 1380 30
1:00.0 305 1:38.3 368 1560 36
r170

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