Stefano Barbieri 9x250m/r row
2,250m
Meters
8:40.6
Time
1:55.6
Pace
167
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,250m |
| Overall Time | 8:40.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 258 |
| Drag Factor | 136 |
March 20, 2020 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 2,250m | 1:55.6 | 226 | 1077 | 29 | |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 38 | |
| 1:09.7 | 250m | 2:19.4 | 129 | 744 | 23 | |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 37 | |
| 1:11.5 | 250m | 2:23.0 | 120 | 711 | 24 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 38 | |
| 1:12.6 | 250m | 2:25.2 | 114 | 693 | 23 | |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 37 | |
| 1:13.4 | 250m | 2:26.8 | 111 | 680 | 23 | |
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 40 | |
| r0m |
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Workout Graph
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