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Stefano Barbieri v50c/0:30r...21 row

9,222

Meters

32:21.9

Time

1:45.2

Pace

735

Calories

Rest Distance351
Rest Time19:00.0
Overall Distance9,573
Overall Time51:21.9
Average Watts300
Calories Per Hour1362
Stroke Rate31
Stroke Count1039
Drag Factor171

April 03, 2020 18:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:21.9 9,222 1:45.2 300 1362 31
2:26.2 666 1:49.7 265 1231 30
r: 0:30 15
0:42.8 223 1:35.9 396 1682 38
r: 0:30 20
2:20.6 651 1:47.9 278 1280 29
r: 2:00 19
2:08.0 590 1:48.4 274 1265 29
r: 0:30 18
0:59.8 297 1:40.6 343 1505 35
r: 0:30 20
2:05.6 584 1:47.5 281 1289 29
r: 2:00 17
1:47.5 508 1:45.8 295 1339 31
r: 0:30 18
1:11.6 356 1:40.5 344 1508 33
r: 0:30 18
1:48.6 507 1:47.1 285 1325 29
r: 2:00 18
1:34.3 445 1:45.9 294 1336 32
r: 0:30 17
1:33.5 443 1:45.5 298 1347 30
r: 0:30 18
1:34.8 446 1:46.2 292 1329 28
r: 2:00 20
1:09.8 351 1:39.4 356 1547 35
r: 0:30 17
1:48.7 511 1:46.3 291 1324 33
r: 0:30 17
1:12.6 358 1:41.3 336 1487 34
r: 2:00 15
1:00.0 297 1:41.0 340 1500 36
r: 0:30 16
2:08.7 590 1:49.0 270 1258 29
r: 0:30 15
0:59.0 295 1:40.0 350 1525 36
r: 2:00 16
0:43.5 224 1:37.0 382 1655 43
r: 0:30 19
2:26.0 666 1:49.6 266 1232 31
r: 0:30 18
0:40.3 214 1:34.1 419 1786 42
r351

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