Stefano Barbieri 3x1000m/3:00r row
3,000m
Meters
10:04.4
Time
1:40.7
Pace
246
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,044m |
| Overall Time | 19:04.4 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 157 |
April 06, 2020 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 3,000m | 1:40.7 | 342 | 1478 | 32 | |
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 32 | |
| 3:21.3 | 1,000m | 1:40.6 | 343 | 1481 | 33 | |
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 32 | |
| r44m |
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Workout Graph
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