Stefano Barbieri 20000m BikeErg
20,000
Meters
38:36.1
Time
1:55.8
Pace
687
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 84 |
| Revolution Count | 3259 |
| Power/kg | 2.5 |
| Drag Factor | 78 |
April 19, 2020 12:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:36.1 | 20,000 | 1:55.8 | 225 | 1067 | 687 | 84 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 84 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 85 |
| 3:54.2 | 6,000 | 1:57.1 | 218 | 1045 | 68 | 83 |
| 3:52.8 | 8,000 | 1:56.4 | 222 | 1051 | 68 | 84 |
| 3:51.2 | 10,000 | 1:55.6 | 227 | 1074 | 69 | 84 |
| 3:51.2 | 12,000 | 1:55.6 | 227 | 1074 | 69 | 84 |
| 3:51.1 | 14,000 | 1:55.5 | 227 | 1074 | 69 | 84 |
| 3:52.7 | 16,000 | 1:56.3 | 222 | 1051 | 68 | 84 |
| 3:51.4 | 18,000 | 1:55.7 | 226 | 1073 | 69 | 84 |
| 3:39.3 | 20,000 | 1:49.6 | 265 | 1198 | 73 | 89 |
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Workout Graph
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