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Stefano Barbieri 30x0:30/0:30r BikeErg

9,355m

Meters

15:00.0

Time

1:36.2

Pace

395

Calories

Rest Distance2,339m
Rest Time15:00.0
Overall Distance11,694m
Overall Time30:00.0
Average Watts393
Calories Per Hour1652
RPM97
Revolution Count1827
Power/kg4.37
Drag Factor87

November 01, 2020 10:43:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,355m 1:36.2 393 1652 97
0:30.0 301m 1:39.6 354 1516 96
0:30.0 320m 1:33.7 425 1761 100
0:30.0 317m 1:34.6 413 1721 100
0:30.0 309m 1:37.0 382 1616 98
0:30.0 311m 1:36.4 390 1641 98
0:30.0 311m 1:36.4 390 1641 98
0:30.0 307m 1:37.7 375 1590 96
0:30.0 310m 1:36.7 386 1629 98
0:30.0 309m 1:37.0 382 1616 98
0:30.0 310m 1:36.7 386 1629 98
0:30.0 310m 1:36.7 386 1629 98
0:30.0 310m 1:36.7 386 1629 98
0:30.0 308m 1:37.4 379 1603 96
0:30.0 308m 1:37.4 379 1603 96
0:30.0 311m 1:36.4 390 1641 96
0:30.0 309m 1:37.0 382 1616 96
0:30.0 311m 1:36.4 390 1641 96
0:30.0 304m 1:38.6 364 1553 94
0:30.0 311m 1:36.4 390 1641 96
0:30.0 315m 1:35.2 405 1694 98
0:30.0 312m 1:36.1 394 1654 96
0:30.0 311m 1:36.4 390 1641 96
0:30.0 310m 1:36.7 386 1629 96
0:30.0 311m 1:36.4 390 1641 96
0:30.0 310m 1:36.7 386 1629 96
0:30.0 310m 1:36.7 386 1629 96
0:30.0 311m 1:36.4 390 1641 96
0:30.0 314m 1:35.5 401 1681 98
0:30.0 314m 1:35.5 401 1681 98
0:30.0 347m 1:26.4 542 2164 100
r2,339m

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