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Stefano Barbieri 10x500m/1:35r row

5,000

Meters

16:04.7

Time

1:36.4

Pace

435

Calories

Rest Distance336
Rest Time15:50.0
Overall Distance5,336
Overall Time31:54.7
Average Watts390
Calories Per Hour1623
Stroke Rate32
Stroke Count569
Drag Factor141

November 23, 2020 18:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:04.7 5,000 1:36.4 390 1623 32
1:38.3 500 1:38.3 368 1538 34
1:38.7 500 1:38.7 364 1531 33
1:37.0 500 1:37.0 383 1595 34
1:36.7 500 1:36.7 387 1600 32
1:35.8 500 1:35.8 398 1653 33
1:36.2 500 1:36.2 393 1646 32
1:35.8 500 1:35.8 398 1653 31
1:35.8 500 1:35.8 398 1653 33
1:35.9 500 1:35.9 397 1651 33
1:34.6 500 1:34.6 413 1712 34
r336

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