Stefano Barbieri 6x3:00/3:00r row
5,382m
Meters
18:00.0
Time
1:40.3
Pace
444
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,581m |
| Overall Time | 36:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 139 |
November 27, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,382m | 1:40.3 | 347 | 1492 | 30 | |
| 3:00.0 | 894m | 1:40.6 | 343 | 1480 | 32 | |
| 3:00.0 | 896m | 1:40.4 | 345 | 1488 | 31 | |
| 3:00.0 | 898m | 1:40.2 | 348 | 1496 | 30 | |
| 3:00.0 | 895m | 1:40.5 | 344 | 1484 | 30 | |
| 3:00.0 | 897m | 1:40.3 | 347 | 1492 | 30 | |
| 3:00.0 | 900m | 1:40.0 | 350 | 1504 | 30 | |
| r199m |
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Workout Graph
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