Stefano Barbieri 40x0:40/0:20r SkiErg
7,431
Meters
26:40.0
Time
1:47.6
Pace
536
Calories
| Rest Distance | 1,147 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 8,578 |
| Overall Time | 40:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 43 |
| Stroke Count | 1268 |
| Drag Factor | 109 |
November 28, 2020 10:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.0 | 7,431 | 1:47.6 | 281 | 1265 | 43 | |
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 48 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 47 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 45 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 44 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 44 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 42 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 42 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 42 | |
| 0:40.0 | 181 | 1:50.4 | 259 | 1192 | 41 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 42 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 44 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 42 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 41 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 42 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 42 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 42 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 41 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 42 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 42 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 42 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1207 | 42 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 42 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 44 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 42 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 44 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 42 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 41 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 42 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 42 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 42 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 41 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 42 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 44 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 45 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 44 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 45 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 44 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 47 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 51 | |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 57 | |
| r1,147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.