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Stefano Barbieri 40x0:40/0:20r SkiErg

7,431m

Meters

26:40.0

Time

1:47.6

Pace

536

Calories

Rest Distance1,147m
Rest Time13:20.0
Overall Distance8,578m
Overall Time40:00.0
Average Watts281
Calories Per Hour1265
Stroke Rate43
Stroke Count1268
Drag Factor109

November 28, 2020 10:54:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:40.0 7,431m 1:47.6 281 1265 43
0:40.0 197m 1:41.5 334 1451 48
0:40.0 191m 1:44.7 305 1349 47
0:40.0 191m 1:44.7 305 1349 45
0:40.0 186m 1:47.5 282 1268 44
0:40.0 183m 1:49.2 268 1222 44
0:40.0 185m 1:48.1 277 1253 42
0:40.0 184m 1:48.6 273 1237 42
0:40.0 183m 1:49.2 268 1222 42
0:40.0 181m 1:50.4 259 1192 41
0:40.0 183m 1:49.2 268 1222 42
0:40.0 184m 1:48.6 273 1237 44
0:40.0 183m 1:49.2 268 1222 42
0:40.0 185m 1:48.1 277 1253 41
0:40.0 184m 1:48.6 273 1237 42
0:40.0 185m 1:48.1 277 1253 42
0:40.0 185m 1:48.1 277 1253 42
0:40.0 185m 1:48.1 277 1253 41
0:40.0 184m 1:48.6 273 1237 42
0:40.0 183m 1:49.2 268 1222 42
0:40.0 185m 1:48.1 277 1253 42
0:40.0 182m 1:49.8 264 1207 42
0:40.0 185m 1:48.1 277 1253 42
0:40.0 186m 1:47.5 282 1268 44
0:40.0 185m 1:48.1 277 1253 42
0:40.0 185m 1:48.1 277 1253 44
0:40.0 184m 1:48.6 273 1237 42
0:40.0 184m 1:48.6 273 1237 41
0:40.0 184m 1:48.6 273 1237 42
0:40.0 184m 1:48.6 273 1237 42
0:40.0 184m 1:48.6 273 1237 42
0:40.0 185m 1:48.1 277 1253 41
0:40.0 185m 1:48.1 277 1253 42
0:40.0 185m 1:48.1 277 1253 44
0:40.0 186m 1:47.5 282 1268 45
0:40.0 186m 1:47.5 282 1268 44
0:40.0 187m 1:46.9 286 1284 45
0:40.0 188m 1:46.3 291 1300 44
0:40.0 188m 1:46.3 291 1300 47
0:40.0 190m 1:45.2 300 1332 51
0:40.0 201m 1:39.5 355 1522 57
r1,147m

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