Stefano Barbieri 35x1:00/0:15r row
6,904m
Meters
35:00.0
Time
2:32.0
Pace
792
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 7,165m |
| Overall Time | 43:45.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 140 |
December 04, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,904m | 2:32.0 | 99 | 642 | 23 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 34 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 34 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 36 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 36 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 36 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 36 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 36 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 37 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 35 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 36 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 36 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 34 | |
| r261m |
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