Stefano Barbieri 35x1:00/0:15r row
6,904
Meters
35:00.0
Time
2:32.0
Pace
792
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 7,165 |
| Overall Time | 43:45.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 140 |
December 04, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,904 | 2:32.0 | 99 | 1357 | 23 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 34 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 34 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 31 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 36 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 36 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 36 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 31 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 36 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1260 | 32 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1200 | 29 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 32 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 36 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 32 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 37 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 31 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 35 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 31 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 36 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 34 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 36 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1320 | 32 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1200 | 31 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 34 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 34 | |
| r261 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.