Stefano Barbieri 12x1:00/2:00r row
3,944m
Meters
12:00.0
Time
1:31.2
Pace
370
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 4,296m |
| Overall Time | 36:00.0 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1883 |
| Stroke Rate | 35 |
| Stroke Count | 470 |
| Drag Factor | 142 |
December 14, 2020 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,944m | 1:31.2 | 460 | 1883 | 35 | |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 40 | |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 34 | |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 35 | |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 36 | |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 34 | |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 33 | |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 35 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 34 | |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 35 | |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 35 | |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 34 | |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 37 | |
| r352m |
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Workout Graph
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