Stefano Barbieri 12x1:00/2:00r BikeErg
7,686m
Meters
12:00.0
Time
1:33.6
Pace
348
Calories
| Rest Distance | 1,254m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,940m |
| Overall Time | 36:00.0 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1765 |
| RPM | 96 |
| Revolution Count | 1339 |
| Power/kg | 4.73 |
| Drag Factor | 100 |
December 15, 2020 19:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,686m | 1:33.6 | 426 | 1765 | 96 | |
| 1:00.0 | 634m | 1:34.6 | 413 | 1721 | 95 | |
| 1:00.0 | 641m | 1:33.6 | 427 | 1768 | 96 | |
| 1:00.0 | 642m | 1:33.4 | 429 | 1775 | 96 | |
| 1:00.0 | 640m | 1:33.7 | 425 | 1761 | 96 | |
| 1:00.0 | 640m | 1:33.7 | 425 | 1761 | 96 | |
| 1:00.0 | 639m | 1:33.8 | 423 | 1755 | 96 | |
| 1:00.0 | 639m | 1:33.8 | 423 | 1755 | 96 | |
| 1:00.0 | 642m | 1:33.4 | 429 | 1775 | 96 | |
| 1:00.0 | 640m | 1:33.7 | 425 | 1761 | 96 | |
| 1:00.0 | 639m | 1:33.8 | 423 | 1755 | 96 | |
| 1:00.0 | 641m | 1:33.6 | 427 | 1768 | 96 | |
| 1:00.0 | 648m | 1:32.5 | 441 | 1817 | 97 | |
| r1,254m |
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Workout Graph
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