Stefano Barbieri 12:00 row
3,510m
Meters
12:00.0
Time
1:42.5
Pace
277
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 139 |
December 18, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,510m | 1:42.5 | 324 | 1416 | 29 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 |
| 2:00.0 | 298m | 1:40.6 | 343 | 1480 | 30 |
| 3:00.0 | 294m | 1:42.0 | 329 | 1433 | 28 |
| 4:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 |
| 5:00.0 | 292m | 1:42.7 | 323 | 1410 | 28 |
| 6:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 |
| 7:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 |
| 8:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 |
| 9:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 |
| 10:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 |
| 11:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 |
| 12:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 |
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Workout Graph
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