Stefano Barbieri 10x1:00/r BikeErg
5,281
Meters
10:00.0
Time
1:53.6
Pace
183
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,281 |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 82 |
| Revolution Count | 822 |
| Power/kg | 2.66 |
| Drag Factor | 88 |
January 07, 2021 17:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,281 | 1:53.6 | 239 | 1098 | 82 |
| 1:00.0 | 548 | 1:49.4 | 267 | 1200 | 85 |
| 1:00.0 | 516 | 1:56.2 | 223 | 1020 | 80 |
| 1:00.0 | 513 | 1:56.9 | 219 | 1020 | 80 |
| 1:00.0 | 525 | 1:54.2 | 234 | 1080 | 82 |
| 1:00.0 | 530 | 1:53.2 | 241 | 1080 | 82 |
| 1:00.0 | 534 | 1:52.3 | 247 | 1140 | 83 |
| 1:00.0 | 534 | 1:52.3 | 247 | 1140 | 83 |
| 1:00.0 | 530 | 1:53.2 | 241 | 1080 | 82 |
| 1:00.0 | 533 | 1:52.5 | 245 | 1140 | 84 |
| 1:00.0 | 523 | 1:54.7 | 232 | 1080 | 82 |
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Workout Graph
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