Stefano Barbieri 12x1:30/3:00r BikeErg
11,070m
Meters
18:00.0
Time
1:37.5
Pace
473
Calories
| Rest Distance | 891m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 11,961m |
| Overall Time | 54:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| RPM | 92 |
| Revolution Count | 1800 |
| Power/kg | 4.19 |
| Drag Factor | 98 |
January 11, 2021 19:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 11,070m | 1:37.5 | 377 | 1597 | 92 | |
| 1:30.0 | 911m | 1:38.7 | 363 | 1549 | 91 | |
| 1:30.0 | 920m | 1:37.8 | 374 | 1586 | 93 | |
| 1:30.0 | 920m | 1:37.8 | 374 | 1586 | 93 | |
| 1:30.0 | 921m | 1:37.7 | 375 | 1590 | 93 | |
| 1:30.0 | 922m | 1:37.6 | 376 | 1595 | 93 | |
| 1:30.0 | 923m | 1:37.5 | 378 | 1599 | 93 | |
| 1:30.0 | 923m | 1:37.5 | 378 | 1599 | 93 | |
| 1:30.0 | 924m | 1:37.4 | 379 | 1603 | 93 | |
| 1:30.0 | 925m | 1:37.2 | 380 | 1607 | 93 | |
| 1:30.0 | 925m | 1:37.2 | 380 | 1607 | 93 | |
| 1:30.0 | 925m | 1:37.2 | 380 | 1607 | 93 | |
| 1:30.0 | 933m | 1:36.4 | 390 | 1641 | 93 | |
| r891m |
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Workout Graph
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