Stefano Barbieri v500m/3:00r...2 BikeErg
1,000
Meters
1:29.0
Time
1:29.0
Pace
49
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 3:28.0 |
| Overall Distance | 1,185 |
| Overall Time | 4:57.0 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| RPM | 101 |
| Revolution Count | 179 |
| Power/kg | 5.51 |
| Drag Factor | 91 |
January 15, 2021 18:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29.0 | 1,000 | 1:29.0 | 496 | 2008 | 101 | |
| 0:44.8 | 500 | 1:29.6 | 487 | 1974 | 102 | |
| r: 3:00 | 44 | |||||
| 0:44.3 | 500 | 1:28.6 | 503 | 2031 | 100 | |
| r: 0:28 | 141 | |||||
| r185 |
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Workout Graph
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