Stefano Barbieri 6x6:00/3:00r row
9,862
Meters
36:00.0
Time
1:49.5
Pace
729
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,990 |
| Overall Time | 54:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 28 |
| Stroke Count | 1028 |
| Drag Factor | 132 |
January 26, 2021 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,862 | 1:49.5 | 266 | 1215 | 28 | |
| 6:00.0 | 1,718 | 1:44.7 | 304 | 1340 | 28 | |
| 6:00.0 | 1,629 | 1:50.4 | 259 | 1190 | 29 | |
| 6:00.0 | 1,690 | 1:46.5 | 290 | 1290 | 27 | |
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1140 | 29 | |
| 6:00.0 | 1,670 | 1:47.7 | 280 | 1260 | 27 | |
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 29 | |
| r128 |
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Workout Graph
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