Stefano Barbieri 10x1000m/1:45r BikeErg
10,000m
Meters
16:13.8
Time
1:37.3
Pace
430
Calories
| Rest Distance | 921m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 10,921m |
| Overall Time | 33:43.8 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1604 |
| RPM | 93 |
| Revolution Count | 1668 |
| Power/kg | 4.21 |
| Drag Factor | 94 |
January 28, 2021 18:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:13.8 | 10,000m | 1:37.3 | 379 | 1604 | 93 | |
| 1:37.1 | 1,000m | 1:37.1 | 382 | 1615 | 95 | |
| 1:37.2 | 1,000m | 1:37.2 | 381 | 1611 | 95 | |
| 1:37.6 | 1,000m | 1:37.6 | 376 | 1595 | 94 | |
| 1:37.7 | 1,000m | 1:37.7 | 375 | 1591 | 94 | |
| 1:37.5 | 1,000m | 1:37.5 | 378 | 1599 | 93 | |
| 1:37.7 | 1,000m | 1:37.7 | 375 | 1591 | 93 | |
| 1:37.5 | 1,000m | 1:37.5 | 378 | 1599 | 94 | |
| 1:37.4 | 1,000m | 1:37.4 | 379 | 1603 | 94 | |
| 1:37.5 | 1,000m | 1:37.5 | 378 | 1599 | 94 | |
| 1:36.6 | 1,000m | 1:36.6 | 388 | 1636 | 94 | |
| r921m |
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Workout Graph
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