Stefano Barbieri 3x12:00/3:00r row
9,993m
Meters
36:00.0
Time
1:48.0
Pace
752
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,041m |
| Overall Time | 45:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 133 |
February 02, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,993m | 1:48.0 | 277 | 1254 | 27 | |
| 12:00.0 | 3,362m | 1:47.0 | 285 | 1281 | 28 | |
| 12:00.0 | 3,298m | 1:49.1 | 269 | 1226 | 27 | |
| 12:00.0 | 3,334m | 1:47.9 | 278 | 1256 | 28 | |
| r48m |
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Workout Graph
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