Stefano Barbieri 5000m row
5,000
Meters
17:13.0
Time
1:43.3
Pace
396
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 131 |
February 05, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:13.0 | 5,000 | 1:43.3 | 318 | 1380 | 396 | 28 |
| 1:42.3 | 500 | 1:42.3 | 327 | 1407 | 40 | 30 |
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1398 | 40 | 28 |
| 1:42.7 | 1,500 | 1:42.7 | 323 | 1402 | 40 | 28 |
| 1:43.1 | 2,000 | 1:43.1 | 319 | 1396 | 40 | 28 |
| 1:43.5 | 2,500 | 1:43.5 | 316 | 1356 | 39 | 28 |
| 1:44.0 | 3,000 | 1:44.0 | 311 | 1350 | 39 | 27 |
| 1:44.1 | 3,500 | 1:44.1 | 310 | 1348 | 39 | 28 |
| 1:45.1 | 4,000 | 1:45.1 | 301 | 1335 | 39 | 28 |
| 1:44.8 | 4,500 | 1:44.8 | 304 | 1339 | 39 | 28 |
| 1:40.3 | 5,000 | 1:40.3 | 347 | 1471 | 41 | 33 |
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Workout Graph
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