Stefano Barbieri 12x2:00/2:00r row
7,281
Meters
24:00.0
Time
1:38.8
Pace
610
Calories
| Rest Distance | 247 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,528 |
| Overall Time | 48:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 31 |
| Stroke Count | 744 |
| Drag Factor | 131 |
February 09, 2021 18:56:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 7,281 | 1:38.8 | 362 | 1525 | 31 | |
| 2:00.0 | 609 | 1:38.5 | 366 | 1530 | 32 | |
| 2:00.0 | 600 | 1:40.0 | 350 | 1500 | 31 | |
| 2:00.0 | 604 | 1:39.3 | 357 | 1500 | 32 | |
| 2:00.0 | 609 | 1:38.5 | 366 | 1530 | 31 | |
| 2:00.0 | 609 | 1:38.5 | 366 | 1530 | 30 | |
| 2:00.0 | 605 | 1:39.1 | 359 | 1530 | 31 | |
| 2:00.0 | 609 | 1:38.5 | 366 | 1530 | 32 | |
| 2:00.0 | 607 | 1:38.8 | 362 | 1530 | 30 | |
| 2:00.0 | 606 | 1:39.0 | 361 | 1530 | 32 | |
| 2:00.0 | 604 | 1:39.3 | 357 | 1500 | 32 | |
| 2:00.0 | 605 | 1:39.1 | 359 | 1530 | 32 | |
| 2:00.0 | 613 | 1:37.8 | 373 | 1560 | 31 | |
| r247 |
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