Stefano Barbieri 10x1000m/1:20r BikeErg
10,000m
Meters
16:22.9
Time
1:38.2
Pace
421
Calories
| Rest Distance | 729m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 10,729m |
| Overall Time | 29:42.9 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1568 |
| RPM | 98 |
| Revolution Count | 1614 |
| Power/kg | 4.1 |
| Drag Factor | 80 |
February 11, 2021 18:44:27
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:22.9 | 10,000m | 1:38.2 | 369 | 1568 | 98 | |
| 1:38.4 | 1,000m | 1:38.4 | 367 | 1564 | 98 | |
| 1:38.3 | 1,000m | 1:38.3 | 368 | 1568 | 98 | |
| 1:38.0 | 1,000m | 1:38.0 | 372 | 1579 | 99 | |
| 1:38.3 | 1,000m | 1:38.3 | 368 | 1568 | 98 | |
| 1:38.6 | 1,000m | 1:38.6 | 365 | 1556 | 98 | |
| 1:38.4 | 1,000m | 1:38.4 | 367 | 1564 | 98 | |
| 1:38.4 | 1,000m | 1:38.4 | 367 | 1564 | 98 | |
| 1:38.3 | 1,000m | 1:38.3 | 368 | 1568 | 98 | |
| 1:38.1 | 1,000m | 1:38.1 | 371 | 1575 | 98 | |
| 1:37.9 | 1,000m | 1:37.9 | 373 | 1583 | 99 | |
| r729m |
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Workout Graph
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