Stefano Barbieri v1000m/3:00r...8 row

6,500m

Meters

21:44.9

Time

1:40.3

Pace

536

Calories

Rest Distance276m
Rest Time19:00.0
Overall Distance6,776m
Overall Time40:44.9
Average Watts346
Calories Per Hour1491
Stroke Rate29
Stroke Count627
Drag Factor132

February 15, 2021 18:56:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:44.9 6,500m 1:40.3 346 1491 29
3:27.5 1,000m 1:43.7 313 1378 28
r: 3:00 43m
3:26.2 1,000m 1:43.1 319 1399 28
r: 3:00 37m
3:24.6 1,000m 1:42.3 327 1425 28
r: 3:00 30m
3:23.5 1,000m 1:41.7 332 1443 29
r: 3:00 39m
3:19.3 1,000m 1:39.6 354 1517 29
r: 3:00 38m
1:35.3 500m 1:35.3 404 1691 31
r: 2:00 42m
1:35.0 500m 1:35.0 408 1704 32
r: 2:00 47m
1:33.6 500m 1:33.6 427 1768 33
r276m

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