Stefano Barbieri 12x1:00/2:00r BikeErg
7,810m
Meters
12:00.0
Time
1:32.1
Pace
360
Calories
| Rest Distance | 668m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,478m |
| Overall Time | 36:00.0 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1837 |
| RPM | 94 |
| Revolution Count | 1134 |
| Power/kg | 4.97 |
| Drag Factor | 110 |
November 03, 2021 13:15:47
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,810m | 1:32.1 | 447 | 1837 | 94 | |
| 1:00.0 | 642m | 1:33.4 | 429 | 1775 | 93 | |
| 1:00.0 | 651m | 1:32.1 | 447 | 1838 | 94 | |
| 1:00.0 | 650m | 1:32.3 | 445 | 1831 | 94 | |
| 1:00.0 | 652m | 1:32.0 | 449 | 1845 | 94 | |
| 1:00.0 | 651m | 1:32.1 | 447 | 1838 | 94 | |
| 1:00.0 | 651m | 1:32.1 | 447 | 1838 | 94 | |
| 1:00.0 | 649m | 1:32.4 | 443 | 1824 | 94 | |
| 1:00.0 | 651m | 1:32.1 | 447 | 1838 | 94 | |
| 1:00.0 | 651m | 1:32.1 | 447 | 1838 | 94 | |
| 1:00.0 | 651m | 1:32.1 | 447 | 1838 | 94 | |
| 1:00.0 | 651m | 1:32.1 | 447 | 1838 | 94 | |
| 1:00.0 | 660m | 1:30.9 | 466 | 1903 | 96 | |
| r668m |
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