Stefano Barbieri 15x1:00/2:00r SkiErg
4,285m
Meters
15:00.0
Time
1:45.0
Pace
329
Calories
155
Heart Rate
| Rest Distance | 441m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 4,726m |
| Overall Time | 45:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 41 |
| Stroke Count | 669 |
| Drag Factor | 100 |
January 15, 2022 10:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,285m | 1:45.0 | 302 | 1340 | 41 | 155 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 44 | 136 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 43 | 146 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 43 | 151 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 41 | 154 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 40 | 155 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 40 | 156 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 40 | 158 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 40 | 158 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 42 | 157 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 40 | 158 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 40 | 160 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 40 | 157 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 39 | 159 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 40 | 158 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 44 | 163 |
| r441m |
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Workout Graph
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