Sign Up

Stefano Barbieri v20c/0:30r...20 BikeErg

6,902m

Meters

11:14.8

Time

1:37.7

Pace

300

Calories

Rest Distance958m
Rest Time15:00.0
Overall Distance7,860m
Overall Time26:14.8
Average Watts375
Calories Per Hour1588
RPM91
Revolution Count1039
Power/kg4.17
Drag Factor98

September 02, 2022 17:34:05

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

02/08/2022
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:14.8 6,902m 1:37.7 375 1588 91
0:55.5 518m 1:47.1 285 1279 84
r: 0:30 36m
0:22.9 232m 1:38.7 364 1552 92
r: 1:00 46m
0:50.7 492m 1:43.0 320 1400 88
r: 0:30 51m
0:21.0 222m 1:34.5 413 1723 94
r: 1:00 48m
0:47.7 477m 1:40.0 350 1504 91
r: 0:30 37m
0:20.8 220m 1:34.5 414 1725 95
r: 1:00 54m
0:46.2 468m 1:38.7 364 1552 91
r: 0:30 34m
0:20.8 220m 1:34.5 414 1725 95
r: 1:00 53m
0:46.0 467m 1:38.5 366 1560 91
r: 0:30 43m
0:20.8 220m 1:34.5 414 1725 95
r: 1:00 62m
0:45.5 464m 1:38.0 371 1577 92
r: 0:30 33m
0:20.4 218m 1:33.5 427 1769 94
r: 1:00 65m
0:43.8 455m 1:36.2 392 1650 93
r: 0:30 59m
0:20.0 215m 1:33.0 435 1796 96
r: 1:00 64m
0:44.7 460m 1:37.1 381 1612 93
r: 0:30 36m
0:21.5 224m 1:35.9 396 1662 92
r: 1:00 41m
0:45.6 465m 1:38.0 371 1577 92
r: 0:30 34m
0:21.2 222m 1:35.4 402 1683 93
r: 1:00 68m
0:42.4 446m 1:35.0 407 1701 95
r: 0:30 56m
0:17.4 197m 1:28.3 508 2048 100
r: 1:00 38m
r958m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.