Carlo Carollo 500m row
500m
Meters
1:52.3
Time
1:52.3
Pace
35
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
December 11, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 25 |
| 1:29.6 | 400m | 1:52.0 | 249 | 1157 | 25 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 |