Carlo Carollo 5000m row
5,000m
Meters
21:02.6
Time
2:06.2
Pace
313
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 102 |
January 28, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.6 | 5,000m | 2:06.2 | 174 | 898 | 23 | 124 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 21 | 145 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 22 | 157 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 23 | 158 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 24 | 161 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 26 |
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Workout Graph
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