Carlo Carollo 5x500m/1:00r row
2,500m
Meters
10:10.4
Time
2:02.0
Pace
161
Calories
| Rest Distance | 466m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,966m |
| Overall Time | 15:10.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 103 |
February 01, 2020 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,500m | 2:02.0 | 192 | 962 | 24 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 25 | |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 24 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 24 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 23 | |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 24 | |
| r466m |
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Workout Graph
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